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5.4.2 'I' Statements

One way to develop assertive behaviour is to use 'I' statements. These may also help you in dealing with aggressive people.

Activity 5k

  1. Work through the section on 'I' statements on pages 114 to 117 of the textbook.
  2. Work through the Skill Builder exercises on page 117 of the textbook.
  3. Apply the four part 'I' message to three of your own examples that you have experienced.

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