5.4.2 'I' Statements
One way to develop assertive behaviour is to use 'I' statements. These may also help you in dealing with aggressive people.
Activity 5k
- Work through the section on 'I' statements on pages 114 to 117 of the textbook.
- Work through the Skill Builder exercises on page 117 of the textbook.
- Apply the four part 'I' message to three of your own examples that you have experienced.